When was the last time you had your PSA tested? I ask this question to every man I am connected […]

Would you believe me if I told you that a One Percent Improvement in any process, activity, or technique would

How would you rate your Health and Vitality plus Energy levels, Sleep Quality, Dietary Program, and ability to cope with

It’s not what happens to you – it’s what happens to you.Choose; you can choose not to surrender to adversity.This

I Dare to Dream About Good Health, so I pushed myself further than usual today and ended with a 14.5-kilometre

73 Years Old Reclaiming My Health is a journey I have committed to daily so you and the people you

Life is a Gift. Health is a Choice, a choice based on the decisions we make every day regarding what

Medication Is Not a Cure for any medical condition; they change the symptoms to make them more manageable.Life is a

There is great value in surrounding yourself with winning people who strive for success every day and who genuinely believe

Confucius said every journey begins with the first step. Perhaps your first step is just listening to my morning post,