Blood tests are an essential diagnostic tool that can provide information about a person’s health. They help diagnose or monitor […]

There are several reasons why diets do not work, and one of the main reasons is that we believe we

When health fails, the truth is we never think it will fail. I heard a story today about a friend

Being overweight will create health issues that can lead to many chronic diseases. Being overweight is having a body mass

Processed foods are high in added sugars, leading to several health risks. Added sugar is an ingredient added to food

Is Sugar slowly killing you? Medical research into the effects of sugar on the human body has concluded. The answer

Walking 10,000 Steps a Day in combination with the right mix of carbohydrates, protein, and Fat is the best way

A study published in the journal PLOS ONE is the first to use the same sampling technique in many countries

Scientists have confirmed food’s declining nutritional value; however, several steps can be taken to offset that declining nutritional value. 1.

Choices have consequences is an oft-used phrase that reminds people that the decisions they make impact their lives and the