Contact JAM Active if you would like more information on our service or to request an appointment time so we can share information that may help you better understand the importance of making healthy choices.
Remember, you are important to family members, and your approach to maintaining your health and a healthy lifestyle will influence the people you know and love.
Generational change is within our grasp; all we need to do is reach out and grab the opportunities presented.
Sometimes, we may not be ready to take advantage of those opportunities, but that doesn’t mean we should dismiss them outright.
Life is too short, and our health, if neglected or worse, taken for granted, will lead us to people grateful for the choices we could have or indeed should have made.
You matter more than you think, more than you realise.
Robert realised this when Jacqui told him her true feelings about my health, or, should I say, the health I allowed to dominate my life.
She used just two words: Fear and Anger.
She told me that she had lived in fear of losing me and how she would be able to cope with that loss.
Angry that I didn’t care enough about her to do something about my health, I was prepared just to accept the doctor’s assessment of my medical conditions.
In October 2020, I decided to make the necessary changes to my lifestyle habits, lose some weight, and get healthy.
During the past 15 months, Robert has cured himself of type-2 diabetes, reduced his blood pressure medication by 50%, reduced his pain medication by 60% and eliminated five of the six specialists he has been seeing, and this is what Jacqui refers to when she describes the changes he has made to his life and health.