What Are RNA or DNA viruses, and how can we avoid catching them? Knowing the answer to this question could save your life and enable you to live the quality of life your body was designed for.
RNA or DNA viruses use either RNA or DNA to replicate themselves. These viruses are responsible for various illnesses, including the common cold, influenza, and chickenpox.
To avoid catching these viruses, it is essential to practice good hygiene, such as washing your hands regularly, avoiding close contact with sick people, and avoiding touching your eyes, nose, and mouth.
Vaccinating against common illnesses, such as the flu, is essential to protect against more severe diseases.
Viruses are tiny infectious particles that can cause serious illnesses such as the common cold, influenza and even more severe diseases such as AIDS.

What Are Viruses
They are made up of genetic material, typically RNA or DNA, surrounded by a protective coating of proteins.
Viruses can replicate inside a host cell, taking over its machinery to produce more viral particles.
They are usually spread through contact with an infected person, infected bodily fluids, or objects, and in some cases, through the air.
Flue Number Decline During Covid-19 Pandemic
The number of flu cases has declined significantly during the COVID-19 pandemic.
This is likely due to increased social distancing and other public health measures, such as wearing masks, that have been adopted to limit the spread of the virus.
In addition, the availability of rapid testing for COVID-19 has reduced the number of people seeking care for flu-like symptoms.
Finally, many people avoid contact with others to reduce their risk of exposure to the virus, drastically reducing the number of people getting the flu.