My Obsession is Health Your Health, and I am so grateful for the opportunity to talk with you every morning on Instagram and here on the page.
I have nothing to sell other than my obsession, my passion for trying to get overweight people, and those who seek to reclaim their health to get off the couch and start.
Remember, the hardest thing to overcome is inertia, but once things start to move, it becomes much easier to keep them moving.
Health is a gift we allow to drift away from us slowly with poor eating habits and activity.
The good news is that all the damage you have done to your body is reversible.
Please look at the habits you have adopted and ask yourself, do you want those habits to shorten your life, or do you want to change them and start working to extend your life? You could get hit by a bus crossing the street tomorrow, but from my perspective, if that were to happen, I would have lived my life to the fullest, totally doing what I am doing. So get off the couch and start taking control of your life, health, and everything life throws at you.
#ReclaimYourHealth